Sports and remedial massage provides fantastic tools to reduce aches, pain and ease symptoms. Whilst Foundation Training, is a progressive movement system for the management of lower back, hip and shoulder pain.
To loosen up, move better and manage minor injuries
Massage combined with movement to reduce pain and get you moving better
Motion is the best lotion to help you manage lower back, shoulder and hip pain
Sports massage is a great treatment for runners, cyclists, triathletes, cross fitters and swimmers.
I work with many sports people to help them manage aches, pains and minor injuries to meep you active and back to. Your spot. Rehabilitation exercises are provided for those who need them.
UPPER BODY - neck, shoulders & back
LOWER BODY - hips, legs & feet
Sessions last 60 minutes and cost £45,00. The clinic is based in
Rainham, Kent at 315 Maidstone Road, Rainham, Kent ME8 0HA